Curried Cauliflower Soup

Spread the love

 ‘Cauliflower is nothing but cabbage with a college education.’ Mark Twain

I am reposting my recipe for cauliflower soup as I search for vegetarian recipes in my archives.  My daughter, Kat, has challenged me to be vegetarian for January and I am going back to see how many of my regular posts can be adjusted.  It has only been two days but I think it is going to be fairly easy. For Kat’s last night with us in Copenhagen we have even booked a hip vegetarian restaurant, VeVe Bistro

Sad to say the alcohol challenge has already been compromised.  I took Kat to visit my friend Sally at the gorgeous new luxury boutique hotel Sanders. Sally is the Food and Beverage Manager. Sanders is the latest hotel to be opened by the Danish ballet dancer Alexander Kolpin. The interiors are inspired by the golden age of travel. I loved the whole intimate home feel, lots of snuggy sitting options, an abundance of cushions and real fires, a rarity in environmentally-conscious Copenhagen . We moved four times as everywhere looked so inviting and we just had to try out all the seating options. When visiting somewhere so luxurious, I obviously felt obliged to toast my surroundings and my friend’s fabulous job. Feeble, I know.

Sanders hotel, Copenhagen
Sanders hotel, Copenhagen

Two out of three ain’t bad

I am concentrating on my victories. I have run 5K for four days, and I have eaten no meat since New Year’s Day’s Chicken Pot Pie

2018 Chicken Pot Pie
2018 Chicken Pot Pie

Curried Vegetables

I have recently brought cauliflower back into my life, and am now unsure why it ever went away. Many vegetables such as potatoes, carrots and spinach taste delicious with a little addition of curry spices. Curried cauliflower is one of my favorites.  You can make curry powder by blending a mix of Indian spices which includes cumin, coriander and turmeric.  Turmeric has become especially popular recently as it has been found to have all sorts of health benefits including anti inflammatory properties.  I must confess I am happy to buy my curry spices already blended. I also make the soup with a vegetable stock, which means it can be not only vegetarian but vegan. It is always good to have a few super healthy recipes to hand to impress the occasional visiting vegan!

Time saving hack

The last time I made this soup  in Darien, I cheated, and bought all the vegetables already chopped from the fabulous Trader Joes. I produced a delicious lunch in under thirty minutes with a minimum of effort.  Shhh, don’t tell anyone.

Curried Cauliflower Soup

Category: Lunch, Recipes, Soups, Vegetarian

Curried Cauliflower soup


  • 1 cauliflower, cut into florets
  • 1 onion, diced
  • 2 leeks, washed and thinly sliced
  • Curry powder to taste
  • Approximately a quart of stock, chicken or vegetable
  • Olive oil
  • Salt and Pepper
    To finish
  • Coconut cream or milk
  • Cilantro


In a large stock pot heat a little oil.

Add the vegetables and let then sweat for ten minutes, being careful not to let them brown.

Add the curry powder and cook for a further minute.

Add the stock and simmer for around twenty minutes to until the vegetables are fully cooked.

Puree using either a hand held immersion blender or a freestanding blender. Be careful not to overfill the blender as the soup can act a little like a volcano, especially if it is too hot.

Adjust seasoning to taste, and serve with a spoonful of coconut cream or coconut milk and a sprig of cilantro.

Two out of Three ain’t Bad

To finish this post I am leaving you with a few words of wisdom from the man himself, Meatloaf!

Print Friendly, PDF & Email

Related Posts

Christmas in Copenhagen

Christmas in Copenhagen

Spread the love

Spread the loveTop Christmas things to do in Copenhagen Just getting a little nostalgic about my time in Copenhagen, so thought I would repost this so we can all see what we are missing! It’s a busy time of year. I have just spent the […]

Print Friendly, PDF & Email
Life is a Beach. Manhattan Beach, The Hamptons and Cape Cod

Life is a Beach. Manhattan Beach, The Hamptons and Cape Cod

Spread the love

Spread the loveThis summer our daughter Kat, our California Girl, decided to stay in Manhattan Beach. She asked me to come and play for a little while before she went back to school. I have been travelling back to the States quite a lot since […]

Print Friendly, PDF & Email

3 thoughts on “Curried Cauliflower Soup”

  • Yum, yum and yum!!! Perfect dish for a rainy day like today. Am going to make this for dinner tonight, together with leftover lamb from Easter. You are an inspiration, Mrs Eddie 🙂

    • And you are a blessing in my life, Mrs Waller! Thought you might like this quote I have just found.

      Cauliflower is nothing but cabbage with a college education. Mark Twain

  • WOW—Fabulous soup! I was looking for something new to try and I love cauliflower and leeks. I love your recipes— not too complicated but wonderful flavors. Delicious!

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.